• What happens when I book a trauma therapy session?

    FAQs About Attending Your Consultation Session With Dr. Díaz Congratulations! You’ve made the wonderful decision to invest in your healing and attend therapy. Whether this is your very first time going to therapy or you’ve been a few times throughout your life, scheduling a first session with a new provider can be anxiety-provoking. I get it! I’ve been in your…

  • How to Find the Right Therapist for You

    So you’ve been thinking about going to therapy but have no idea where to start? Finding the right therapist is crucial. The therapeutic relationship is a unique and close one. Choosing the right professional can significantly impact the success of your mental health journey. In this guide, we’ll explore key steps to help you find the therapist that aligns with…